"At Mission Health, we believe that your health is your most valuable asset. We pair time-tested healthy habits with personalized counseling and an AI health assistant that breaks down your at-home lab results in plain language — helping you restore balance from within."
New Book
The Body is Smart
Built on Hippocrates' timeless philosophy —
"Let thy food be thy medicine"
this book explores the remarkable intelligence of the human body and how seven foundational habits can unlock your fullest health potential.
- Mitochondrial health & cellular energy
- Nutrition & intermittent fasting
- Restorative sleep & stress management
- Phototherapy, cold/heat exposure & NAD+ support
The Framework
7 Healthy Habits
Improve Your Health
Personalized action plan that addresses the root cause — not just the symptoms.
Recommended Resource
At-Home Health Testing
Understanding what's happening inside your body is one of the most powerful steps you can take toward lasting health. I recommend SiPhox Health — an innovative at-home blood biomarker testing service that puts clinical-grade insights in the palm of your hand, without ever setting foot in a lab.
No Needles. No Lab Visits.
SiPhox's proprietary EasyDraw kit collects a small blood sample from your upper arm in just 5 minutes — completely painless. Mail it back with pre-paid shipping and receive your results in 7–10 days.
Meet Sai — Your 24/7 AI Health Assistant
Every SiPhox membership includes access to Sai, a personal AI Health Advisor built into the dashboard. Available 24/7, Sai analyzes your biomarker results and lab data to deliver personalized insights and an actionable health plan.
Personalized Action Plan
Results come with a detailed plan tied to your specific biomarkers — dietary recommendations, lifestyle adjustments, and supplement optimization aligned with holistic nutrition principles.
Coming Soon
Mission Farm
Mission Farm is an upcoming retreat nestled in the heart of Middle Tennessee — an eco-friendly cottage surrounded by a thriving permaculture food forest. Guests stay for a month at a time, learning to grow their own food through hands-on regenerative agriculture principles, guided by the same holistic nutrition principles that anchor everything we do at Mission Health. It’s a place to slow down, reconnect with the land, and discover what it truly means to nourish your body from the ground up.
More details coming soon.
Program
Grow Your Own Food
Start growing nutrient-dense sprouts, microgreens, and baby greens at home in just 30 days — with a setup that costs as little as $15–$25.
Hi, I'm Maggie.
I'm a Certified Holistic Functional Nutrition Counselor with a Bachelor's degree in Psychology & Nutrition from the University of Arizona — where I also competed as a collegiate triathlete, including the U.S. Collegiate Triathlon Championships.
I believe deeply in the body's ability to heal when given the right tools. My whole-food-first approach focuses on gut health, reducing inflammation, and building the daily habits that lead to lasting transformation.
I held an executive leadership role in the sports nutrition industry at a company I co-founded, working with endurance and Olympic athletes to develop and market performance-focused nutritional products.
Beyond counseling, one of my most meaningful projects included launching a Christian Community Garden to provide fresh, nutritious food to the underserved in our local community — the project model was studied by Cardinal Peter Turkson of the Pontifical Council for Justice and Peace under Pope Francis.
Throughout my life, my greatest fulfillment has come from being a Mom and as a servant leader in the communities where I have lived.
I am profoundly grateful for the gift of my Christian roots, my relationship with Jesus Christ, and my family — all of which are my greatest joy and my inspiration.
Get in Touch
Ready to Start Your AI Health Coaching?
Schedule a free 15-minute discovery call or reach out directly — no commitment, just a conversation about your health goals.